35 AARP Anarchists and Still Crushing It “The list of what I want to accomplish continues to grow,” says 64-year-old Purple Patch athlete, Rick Wimmer. “Society expects people to retire, but this is how I get the most out of life!” Maintaining a growth mindset is everything – at any age. My favorite line from […]
Looking for some good stuff to keep you motivated or get through some tough workouts? Here are some of my favorite YouTube channels. Feel free to post your favorites in the comments! Babbitville – Host Bob Babbitt brings you videos from the world of endurance sports with all your favorite athletes and special guests. Get inspired, […]
Looking for a little extra motivation? Tired of listening to the same old news on your daily commute? The folks at PlayerFM have compiled a nice list of Endurance Sports Podcasts for your listening pleasure. Here a a few of my favorites. Endurance Sports Endurance sports podcasts curated by emmettpate.
A nice excerpt from a book that I’m reading: “Fast-Track Triathlete: Balancing a Big Life with Big Performance in Long-Course Triathlon”. Don’t let the title scare you off. There’s plenty of good advice within its pages even if you don’t have your sights set on qualifying for Kona. The Real Value Proposition If, on a […]
First triathlon of 2016 is in the books. Smithfield is a very “newbie” friendly event with a 300 meter pool swim, 10 mile bike, and a 5K run. Starting times are based on your estimated 300 meter swim which, for me, makes for a long day just waiting around. The weather was pretty bad but, as […]