35 AARP Anarchists and Still Crushing It “The list of what I want to accomplish continues to grow,” says 64-year-old Purple Patch athlete, Rick Wimmer. “Society expects people to retire, but this is how I get the most out of life!” Maintaining a growth mindset is everything – at any age. My favorite line from […]
Looking for some good stuff to keep you motivated or get through some tough workouts? Here are some of my favorite YouTube channels. Feel free to post your favorites in the comments! Babbitville – Host Bob Babbitt brings you videos from the world of endurance sports with all your favorite athletes and special guests. Get inspired, […]
Looking for a little extra motivation? Tired of listening to the same old news on your daily commute? The folks at PlayerFM have compiled a nice list of Endurance Sports Podcasts for your listening pleasure. Here a a few of my favorites. Endurance Sports Endurance sports podcasts curated by emmettpate.
Losing and Regaining Fitness | TrainingPeaks A week’s visit to a Caribbean island did me in. I didn’t feel like renting a bike to pedal along the oceanfront as I was fearful of traffic patterns I did not know. I was also unmotivated to run on strange roads, or on the treadmill in the hotel […]
Five Fitness Truths to Live By Watching other people work out is endlessly interesting to me. Although I’ve tried many weird workouts over the years, the human drive to find new ways to get fit always amazes me. As I watch someone stack a balance board and a bouncy ball into a squat rack, I […]