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A Bit About Me…

As I’m now in my mid-sixties, I still consider myself a fitness enthusiast – just not as “fit” as I used to be. In any case, Garmin says my Fitness Age is 55 so I guess I can’t complain. Having gotten through the pandemic, some fairly major heart surgery (valve repair), and now learning how to manage Type 2 Diabetes, my fitness level is slowly but surely rising. I don’t suspect it will ever get back to the level it was ten years ago, but that’s OK. As long as I’m still living a healthy and active lifestyle, I’m good with that.

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