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Tag: HeartRate

Heart Rate Monitor Accuracy

Posted on July 24, 2019

It’s commonly known that the accuracy of wrist-based heart rate monitors varies greatly among individuals. Factors such as skin thickness, hair, density of blood vessels/capillaries, and skin tone are well-documented. In fact,…

A Note from Oura’s CTO

Posted on July 23, 2019

Although not strictly a piece of fitness or endurance tech, the Oura ring can be a useful tool for an athlete wanting to track their Heart Rate Variability or sleep patterns when…

Heart Rate Variability

Posted on May 7, 2018

https://www.outsideonline.com/2302726/how-heart-rate-variability-tells-you-when-hammer A pretty good overview of the value and application of Heart Rate Variability (HRV).  Although I’m obviously not putting in the training hours comparable to a long-course triathlete, I still believe…

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