In addition to the updates to the mobile app described in the blog post, there’s been some recent updates to the beta version of the web-based application as well. The “Analyze” link at the top of the popup gives a complete overview of the workout with all the metrics you’d expect to find: heart rate, power, cadence, as well as running dynamics such as vertical oscillation and ground contact time.

There still seems to be a few things that can’t be updated without going back to the non-beta version. For example; routes, equipment, warm-up & cool-down, and weather (basically, the 4 panels on the left of the “Update Workout” screen). If they’re available, I’ve yet to find them. But considering the frequency of recent updates, I suspect those items will find their way into the beta version relatively soon.

I highly recommend Final Surge for those looking for something a bit better than Garmin Connect and fits nicely between the free and paid versions of TrainingPeaks. For more information about Final Surge, visit my Final Surge Likes & Dislikes page.