It’s been a while since I’d tried VirtuGO so with the release of beta 0.19.0.2, I’d thought I’d see if it had made any progress. Unfortunately, my primary complaints are unchanged. The…
The Great Lakes at Ten Miles an Hour
The Great Lakes at Ten Miles an Hour: One Cyclist’s Journey along the Shores of the Inland Seas Amazon.com: The Great Lakes at Ten Miles an Hour: One Cyclist’s Journey along the…
Zwift Android Beta
Zwift Available Now on Android in Beta With just a few days remaining before Eurobike 2018, Zwift finally unleashed the Android version they touted last year in … The long-awaited Android version…
For the Love of Mary
For the Love of Mary The first time 97-year-old runner George Etzweiler completed the race up the northeast’s tallest peak, Mount Washington, he was 69 years old. Despite having a pacemaker, the…
Heart Rate Variability
https://www.outsideonline.com/2302726/how-heart-rate-variability-tells-you-when-hammer A pretty good overview of the value and application of Heart Rate Variability (HRV). Although I’m obviously not putting in the training hours comparable to a long-course triathlete, I still believe…