It’s been a while since I’d tried VirtuGO so with the release of beta 0.19.0.2, I’d thought I’d see if it had made any progress. Unfortunately, my primary complaints are unchanged. The…
Author: epate
The Great Lakes at Ten Miles an Hour
The Great Lakes at Ten Miles an Hour: One Cyclist’s Journey along the Shores of the Inland Seas Amazon.com: The Great Lakes at Ten Miles an Hour: One Cyclist’s Journey along the…
Zwift Android Beta
Zwift Available Now on Android in Beta With just a few days remaining before Eurobike 2018, Zwift finally unleashed the Android version they touted last year in … The long-awaited Android version…
For the Love of Mary
For the Love of Mary The first time 97-year-old runner George Etzweiler completed the race up the northeast’s tallest peak, Mount Washington, he was 69 years old. Despite having a pacemaker, the…
Heart Rate Variability
https://www.outsideonline.com/2302726/how-heart-rate-variability-tells-you-when-hammer A pretty good overview of the value and application of Heart Rate Variability (HRV). Although I’m obviously not putting in the training hours comparable to a long-course triathlete, I still believe…