Training for Tomorrow
Biking Running Swimming Triathlon

Training for Tomorrow

How’s your training going? What are you training for? Like me, you’ve probably been asked those questions numerous times by folks who have noticed your regular exercise routine. Generally, the implication being that there’s a specific event sometime in the future which is prompting all this physical activity. Although I typically do have events scattered

Triathlon

Smithfield Sprint Triathlon

My first triathlon is complete and I didn’t drown. That, in itself, makes it a success. The Smithfield Sprint Triathlon is a great event for first-timers as the 300m swim is in the Luter Family YMCA pool. It’s a “snake swim” with athletes starting at 15 second intervals going up and down each of the