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Category: Running

Five Fitness Truths to Live By

Posted on June 22, 2016

Blog If you’re into women doing badass things on the water all by themselves, you gotta listen to this week’s Adventure Journal podcast, a special Hist… Very good article. Can’t say I…

Smithfield Triathlon

Posted on April 3, 2016

First triathlon of 2016 is in the books. Smithfield is a very “newbie” friendly event with a 300 meter pool swim, 10 mile bike, and a 5K run. Starting times are based…

Training for Tomorrow

Posted on March 25, 2016

How’s your training going? What are you training for? Like me, you’ve probably been asked those questions numerous times by folks who have noticed your regular exercise routine. Generally, the implication being…

Sean Conway’s Ultra Triathlon

Posted on March 16, 2016

Adventurer Sean Conway completes ‘GB coastline triathlon’ An extreme adventurer completes a 4,000-mile ultra-triathlon around the coastline of Britain. In 2013, Sean Conway swam 900 miles from Land’s End in Great Britain…

Mio LINK

Posted on August 19, 2015

Although I’ve never been particularly bothered by a chest-strap type heart rate monitor, I decided to give the Mio LINK ANT+/Bluetooth Smart optical heart rate wrist band a try.  The Garmin straps, especially the…

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