Five Fitness Truths to Live By
Biking Running Swimming

Five Fitness Truths to Live By

Blog If you’re into women doing badass things on the water all by themselves, you gotta listen to this week’s Adventure Journal podcast, a special Hist… Very good article. Can’t say I disagree with any of the five points. Number five is especially spot-on. My only additional input would be that at some point in your life,

Training for Tomorrow
Biking Running Swimming Triathlon

Training for Tomorrow

How’s your training going? What are you training for? Like me, you’ve probably been asked those questions numerous times by folks who have noticed your regular exercise routine. Generally, the implication being that there’s a specific event sometime in the future which is prompting all this physical activity. Although I typically do have events scattered

Mio LINK
Biking Gear Reviews Running Tech

Mio LINK

Although I’ve never been particularly bothered by a chest-strap type heart rate monitor, I decided to give the Mio LINK ANT+/Bluetooth Smart optical heart rate wrist band a try.  The Garmin straps, especially the HRM-Run, have been very reliable and generally problem-free.  But, it’s always fun to get a new toy so I thought I check it