Looking for some good stuff to keep you motivated or get through some tough workouts? Here are some of my favorite YouTube channels. Feel free to post your favorites in the comments!…
Fitness and Endurance Sports Podcasts
Looking for a little extra motivation? Tired of listening to the same old news on your daily commute? The folks at PlayerFM have compiled a nice list of Endurance Sports Podcasts for…
Taking Time Off
Losing and Regaining Fitness | TrainingPeaks How much time can you really take off without losing fitness? Legendary coach Hal Higdon digs in to the science of losing and regaining fitness. What…
Fast-Track Triathlete: Balancing a Big Life with Big Performance in Long-Course Triathlon
A nice excerpt from a book that I’m reading: “Fast-Track Triathlete: Balancing a Big Life with Big Performance in Long-Course Triathlon”. Don’t let the title scare you off. There’s plenty of good…
Five Fitness Truths to Live By
Blog If you’re into women doing badass things on the water all by themselves, you gotta listen to this week’s Adventure Journal podcast, a special Hist… Very good article. Can’t say I…