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Category: Recently Updated

Final Surge App Updates

Posted on July 26, 2019

In addition to the updates to the mobile app described in the blog post, there’s been some recent updates to the beta version of the web-based application as well. The “Analyze” link…

Heart Rate Monitor Accuracy

Posted on July 24, 2019

It’s commonly known that the accuracy of wrist-based heart rate monitors varies greatly among individuals. Factors such as skin thickness, hair, density of blood vessels/capillaries, and skin tone are well-documented. In fact,…

A Note from Oura’s CTO

Posted on July 23, 2019

Although not strictly a piece of fitness or endurance tech, the Oura ring can be a useful tool for an athlete wanting to track their Heart Rate Variability or sleep patterns when…

Garmin Coach Half Marathon Training Plan

Posted on July 22, 2019

An ongoing description of my experience with the Garmin Coach Half Marathon plan by Jeff Gallloway. Choosing and Setting up the Plan Garmin Coach Plans are currently available for 5K, 10K, and…

World Marathon Majors

Posted on July 2, 2019

by bicycle… in my house… That’s right, in my house. It’s unlikely that I’ll ever run a single marathon, much less the six Abbott World Marathon Majors spread across 4 countries. And…

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